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Monthly Wellness Updates

Strengthen Your Immune System
Strengthen Your Immune System

A person’s immune system is his/her body’s only defense against foreign invaders such as viruses and bacteria.

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To Mask or Not to Mask
To Mask or Not to Mask

To reduce the spread of COVID-19, CDC recommends that people wear cloth face coverings in public settings when around people outside of their household, especially when other social-distancing measures are difficult to maintain.

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Are You Clear for Take Off?
Are You Clear for Take Off?

With the advent of Coronavirus (COVID-19) many people are asking whether it is safe to travel. The best way to answer this question depends on where they are going. If traveling outside the US it is best to consult the CDC website, at https://wwwnc.cdc.gov/travel to determine your risk. The information is updated and changes frequently.

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