Your Wellness

Provider Highlight Articles

September is Healthy Aging® Month
September is Healthy Aging® Month

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Preparing for Your Doctor’s Appointment
Preparing for Your Doctor’s Appointment

Have you ever found yourself driving home from your doctor’s appointment frustrated because you forgot to ask the questions or concerns you had intended? It happens to many people but there is a way to avoid these frustrations and have a more satisfying drive home.

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Know Your Skin: Reduce Your Risk for Skin Cancer
Know Your Skin: Reduce Your Risk for Skin Cancer

It is estimated that this year, 73,870 people will be diagnosed with melanoma—the most dangerous type of skin cancer—and more than 9,940 will die of the disease.1.

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Recent Posts

Monthly Wellness Updates

Thanksgiving Does not have to bring on a Season of Overindulgence!
Thanksgiving Does not have to bring on a Season of Overindulgence!

Thanksgiving is a time of celebration bringing family and friends together around a banquet of traditional foods and family recipes. These and other social gatherings during the season always-present opportunities to become overindulgent and even the most disciplined struggle with the temptations the holiday offers. However, with the right strategy, there are ways you can maintain a balance and keep your diet healthy and intact.

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October: National Check Your Meds Day and National Drug Take Back Day
October: National Check Your Meds Day and National Drug Take Back Day

National Check Your Meds Day (October 21) is an event sponsored by Consumer Reports, the Department of Health and Human Services, and several state and national professional pharmacy organizations. This is a time to bring your prescription medications and other pills to your pharmacist or physician for a comprehensive review.

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Back to School
Back to School

It’s back-to-school time. The keys to success this school year vary widely depending on your student’s age. A preschooler requires different types of preparation than a teenager. Regardless, all students need support from the adults in their lives in order to have a successful start to the new school year.

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