Your Wellness

Provider Highlight Articles

Healthy Lifestyles Lead to Higher Quality of Life
Healthy Lifestyles Lead to Higher Quality of Life

“Within 24 hours from the day you stop smoking you have already begun reducing your risk of a heart attack. Even small improvements in your nutrition and physical activity can reduce your health risks and lengthen your life,” said Michael D. Johnson, MD, Sheboygan Internal Medicine, SC.

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Parents and Teachers Struggle with Back to School Uncertainty
Parents and Teachers Struggle with Back to School Uncertainty

The old saying, “caught between a rock and a hard place,” could never be more apropos than now as parents try to prepare themselves and their children for the 2020/2021 School Year. “As if parents don’t have enough to think about regarding their child’s safety and health, the anxiety, guilt, worry and frustration is dramatically increasing as they try to cope with COVID-19 and making decisions on behalf of their children in such uncertain times,” said Karla Willis, Mental Health Counselor.

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COVID-19: Going Back to School
COVID-19: Going Back to School

According to the American Academy of Pediatrics (AAP), children learn best when they are in school. However, before returning to school, careful steps must be in place to keep students and staff safe.

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Recent Posts

Monthly Wellness Updates

Tick Safety
Tick Safety

According to the University of Wisconsin-Madison 16 tick species can be found in…

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PHN Celebrates Cancer Survivors
PHN Celebrates Cancer Survivors

As part of the 30th annual National Cancer Survivors Day®, cancer survivors and supporters in…

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Autoimmunity and Arthritis
Autoimmunity and Arthritis

To fight off colds and infections we need a strong immune system. You might think of it like a…

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