Your Wellness

Provider Highlight Articles

COVID-19: Going Back to School
COVID-19: Going Back to School

According to the American Academy of Pediatrics (AAP), children learn best when they are in school. However, before returning to school, careful steps must be in place to keep students and staff safe.

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Chronic Pain
Chronic Pain

According to the American Academy of Pain Medicine, more than 1.5 billion people around the world have chronic pain. It is the most common cause of long-term disability in the United States affecting about 100 million Americans

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Pre-natal Chiropractic Care
Pre-natal Chiropractic Care
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Recent Posts

Monthly Wellness Updates

Clean Hands is a Recipe for Avoiding the Flu
Clean Hands is a Recipe for Avoiding the Flu

Regular handwashing, particularly before and after certain activities, is one of the best ways to remove germs, avoid getting sick and prevent the spread of germs to others. It’s quick, simple and one of the most effective ways to stay healthy. When we wash our hands correctly, we win, and the germs lose.

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Thanksgiving Does not have to bring on a Season of Overindulgence!
Thanksgiving Does not have to bring on a Season of Overindulgence!

Thanksgiving is a time of celebration bringing family and friends together around a banquet of traditional foods and family recipes. These and other social gatherings during the season always-present opportunities to become overindulgent and even the most disciplined struggle with the temptations the holiday offers. However, with the right strategy, there are ways you can maintain a balance and keep your diet healthy and intact.

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October: National Check Your Meds Day and National Drug Take Back Day
October: National Check Your Meds Day and National Drug Take Back Day

National Check Your Meds Day (October 21) is an event sponsored by Consumer Reports, the Department of Health and Human Services, and several state and national professional pharmacy organizations. This is a time to bring your prescription medications and other pills to your pharmacist or physician for a comprehensive review.

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