Your Wellness

Provider Highlight Articles

Women and Heart Disease
Women and Heart Disease

“All women face the threat of heart disease, but those who learn about symptoms and risks that are unique to women, eat a heart-healthy diet, and exercise regularly are taking the first steps in lowering their risks for heart disease,” said Louie Coulis, MD, FACC, Coulis Cardiology, SC.

Read More
Make a Resolution to Get Help for Your Chronic Pain
Make a Resolution to Get Help for Your Chronic Pain

Winter and the onset of cold temperatures can jeopardize anyone’s outdoor exercise routines but, for those suffering from chronic pain the bitter temperatures can be especially cruel. “There is often an increased rate of chronic pain flare-ups when the temperatures begin to fall and, given our long winters, people with chronic pain find themselves dependent upon their heating pads, blankets, and heavy clothing,” said Nichole M. Elmendorf, Occupational Therapist and owner of Progressive Beginnings, LLC. Cold temperatures cause muscle and ligament stiffness, which can make moving arduous and painful. “And, sadly, inactivity can lead to even greater pain.”

Read More
Flu Season Is Upon Us...
Flu Season Is Upon Us...

According to the Centers for Disease Control and Prevention (CDC), last year’s influenza (flu) season was one of the deadliest; that’s why the (CDC) is urging people to take proactive measures to lower their risk of contracting the flu this year by getting vaccinated.

Read More

Recent Posts

Monthly Wellness Updates

Breast Cancer Awareness Month
Breast Cancer Awareness Month

October is a busy month. Schools and universities are back in their routines, often complete with…

Read More
The Health Benefits of Vegetables and Fruits
The Health Benefits of Vegetables and Fruits

Plants bearing vegetables and fruits have a lot of work to do. Each day, they must take sunshine, nutrients from…

Read More
Suicide Prevention
Suicide Prevention

Suicide is the tenth leading cause of death in the US. Between the ages of 15 and 34 it is the second…

Read More

1

2

3

4

5

6

7

8