Your Wellness

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WHAT IS PHN
WHAT IS PHN

A UNIQUE OPTION IN YOUR HEALTHCARE DECISION

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Healthy Lifestyles Lead to Higher Quality of Life
Healthy Lifestyles Lead to Higher Quality of Life

“Within 24 hours from the day you stop smoking you have already begun reducing your risk of a heart attack. Even small improvements in your nutrition and physical activity can reduce your health risks and lengthen your life,” said Michael D. Johnson, MD, Sheboygan Internal Medicine, SC.

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Parents and Teachers Struggle with Back to School Uncertainty
Parents and Teachers Struggle with Back to School Uncertainty

The old saying, “caught between a rock and a hard place,” could never be more apropos than now as parents try to prepare themselves and their children for the 2020/2021 School Year. “As if parents don’t have enough to think about regarding their child’s safety and health, the anxiety, guilt, worry and frustration is dramatically increasing as they try to cope with COVID-19 and making decisions on behalf of their children in such uncertain times,” said Karla Willis, Mental Health Counselor.

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Recent Posts

Monthly Wellness Updates

Stay on Your Feet This Winter
Stay on Your Feet This Winter

Falls due to winter conditions are a safety issue but it is important to note that they are also a healthcare…

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Energy and Alzheimer's Disease
Energy and Alzheimer's Disease

Imagine this: You have been put in charge of a crew that must dig an underground tunnel across town. The tunnel…

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Breast Cancer Awareness Month
Breast Cancer Awareness Month

October is a busy month. Schools and universities are back in their routines, often complete with…

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