Your Wellness

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Monthly Wellness Updates

How to Prepare for Your Next Doctor’s Appointment
How to Prepare for Your Next Doctor’s Appointment
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How to protect your skin from the sun’s harmful rays
How to protect your skin from the sun’s harmful rays

In a recent study only 14% of American men and 30% of American women regularly put sunscreen on their faces and other exposed skin before going outside for more than an hour.

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Controlling Your Asthma
Controlling Your Asthma

More than half of all people who use inhalers don’t use them properly.

Rather than letting asthma control your life, you can learn ways to control your asthma!

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